I noticed that the Pose running group recently had this article published in a scientific journal. I am not fully convinced about Pose, but I do think it has value. At the very least, it is helping some people run better and injury-free, and it is generating more discussion about proper running technique.
Pose would probably do a lot better without the language barrier that Romanov faces. If you look at Chi Running, it is very similar in substance but it is packaged in a much more clever way. When I go to the local bookstore, I always see Chi Running on the shelf. I don't see the Pose book.
I came across this interesting link about Chi versus Pose versus other techniques. It's done by a couple of Ph.D.'s in Exercise Science, and it makes for a good read.
