Barefoot in the Park
I stopped at a local park for lunch the other day. It was a nice, sunny day out so I thought I'd go for a walk. I decided to walk barefoot on the grass to give my feet a "workout" so to speak.
Definitely I think shoes "dumb down" your feet. Walking (or running) barefoot helps maintain the musculature of the foot. It's not a big leap to think that many foot injuries/problems are the result of wearing shoes over a lifetime. It would be the equivalent of a person wearing boxing gloves on their hands every day, and then expecting their bare hands to be perfectly functional and healthy.
