Accountability
One thing I like about blogging is how it can be used for accountability. Last year, I stated my goals on the blog, and it really helped to push me along. Stating things publicly gives you a sense of accountability - nobody wants to be all hat and no cattle.
The same thing is happening this year again. I am figuring things out quicker than before. I honestly don't believe I'd be progressing at the same rate without the accountability factor.
It really doesn't matter if you're accountable to one person or a million. Putting your goals out there can be a great way to increase motivation.
Yep, I feel the same way. I haven't put out any specific performance goals other than that I want to lose weight. Every Friday I'm posting my encounter with the scale that mornng, and knowing that provides some extra incentive to stick with the program. Unfortunately, it didn't work too well tonight because I gave in and attacked some leftover Easter candy and a tin of butter cookies. It's probably my worst transgression in months, and now I can almost feel the insulin working hard to store some fat. But one week is a glitch--it takes two to make a trend. Ain't gonna happen!
Posted by: DaveC | March 24, 2008 at 10:58 PM
Right you are. You might be interested in the book Influence by Robert Cialdini, specifically the sections on commitment and consistency.
Posted by: Bob | March 24, 2008 at 11:06 PM