Dried Fruit

s If you enjoy snacks, dried fruit is an excellent choice.  There are lots of varieties to choose from, such as berry mixes or apples.  And of course, there is the old standby of raisins.

A box of raisins is a hundred times healthier for a person than a candy bar from a vending machine.  I always keep a few boxes raisins at work if I need a boost.  There's even some evidence that grape skins have antiinflammatory properties, so you can't go wrong with raisins!