Getting the Ball Rolling

It seems to have taken quite a while, but finally a research study utilizing the Paleolithic diet has been performed.  In this study, subjects followed a Paleo diet for just three weeks and began to see benefits.  This included decreases in weight, waist, and blood pressure.

Hopefully, this study will jumpstart other clinical trials of the Paleo diet.  Researchers have already tested lesser diets like the Atkins and Ornish plans.  It's time for the Paleo diet to take center stage.