After substantial thought and effort, I have put up a permanent "How To Lose Weight" page over on the right (or the link is here). This is what I used for a recent "mini-transformation" that I will write about in an upcoming post.
Feel free to post any questions or comments on the page.
Given the amount of nonsense out there on weight loss, I felt a responsibility to put up something logical and research-based.
hey matt, great page. very informative. you should check out http://www.lose54.com. helped me out a lot.