Myopia and Sunlight Exposure

I remember years back reading one of Loren Cordain's paper on myopia.  He hypothesized that insulin resistance created via diet was a primary factor.

While diet may be a contributing factor, it appears that sunlight exposure is now being viewed as the primary factor.  As children are spending more time indoors, myopia rates are on the rise.  A number of studies over the past 5 years have analyzed this phenomenon.

An objective discussion on sunlight exposure and myopia can be found here.  The researcher being interviewed believes that 10-14 hours per week spent outside is the minimum threshold needed to lessen the odds of myopia.

Outdoor

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One Response to Myopia and Sunlight Exposure

  1. Nicole says:

    I have to say I think that’s BS. I was an outdoor kid – outside all the time, and I’m severely myopic, and I have been since hitting puberty.

    I just don’t think it’s that simple.

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